Done that,' what I am describing is exactly the same principle. If you have heard the expression, “Been there. Think of a nightmare as a gym, except in this case, instead of building a muscle, you’re exercising your ability to manage your fear and your powerlessness. I am not meaning the dream requires an analysis, rather, just the simple act of talking about the fear you experienced in the dream frees the energy tied up in the conflict.Īnother way your sophisticated unconscious mind can step in to help create this balance is by way of rehearsal.

The most obvious function of a nightmare then will be to hopefully encourage the dreamer to speak about it during the day. In anticipation of this being in-your-face at birthday time, this dream, and your healthy unconscious, has created a scenario whereby Baby Spice, who we can refer to as a kind of “hero figure” shows up and “is really impressed.' In doing so, your dream provided a star’s appearance at a time when you may need some inner strength and a positive sense of self. Say, for example, you have lately found yourself not feeling important or satisfied with the attention you’ve been getting from friends or family. In a dream you take the part you feel the most connected to at a particular time, and you assign or project all the other parts of yourself to others in the dream. In dreams, you are the producer, the director, the script writer, and all the players! We humans can be giving, selfish, sad, happy, weak, strong, assertive, shy, funny, serious, angry, and frustrated, or optimistic and energetic. On this Love From The Hyp presents Go Beyond The Veil, Irelands 1 Dream Analyst, Radio Host, and Author, Michael Sheridan joins us to discuss how he helps. All the parts of the dream represent different aspects of the dreamer. Let’s dip a little deeper to find a wider perspective.

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